Hydration and electrolyte balance; Muscle and nerve function; Active lifestyle support
Who it may fit
Adults following a low-carb or ketogenic diet or those with active lifestyles seeking convenient electrolyte replenishment.
Key actives per serving
- Potassium (from Potassium Citrate): 1000 mg (21% DV)
- Magnesium (from Magnesium Citrate): 120 mg (29% DV)
- Sodium (from Sea Salt): 10 mg
- Calcium (as Calcium Lactate): 75 mg (6% DV)
- ConcenTrace Trace Minerals: 100 mg
How to take
Mix 1 rounded scoop with 16 oz of water once daily or as needed; sip and follow with additional fluids for better hydration. Electrolyte powders are often well tolerated with food or during/after exercise.
Diet / Allergen fit
Certified Vegan; Gluten Free; No Known Allergens; BPA Free; cGMP Facility; Third Party Tested
Ingredients explained
Potassium (from Potassium Citrate)
Potassium carries electrical charges across cell membranes, which may support normal muscle contraction, nerve signalling, and fluid balance.
Caution: High potassium intake may be unsuitable for those with kidney concerns or on potassium-sparing medicines because serum potassium can rise.
Magnesium (from Magnesium Citrate)
Magnesium acts as a cofactor in muscle and nerve function and helps regulate electrolyte movement across cells.
Caution: May cause loose stools in some people; consider taking with food and reduce dose if gastrointestinal discomfort occurs.
Sodium (from Sea Salt)
Sodium helps maintain extracellular fluid balance and supports rapid water absorption for hydration.
Caution: Those on sodium-restricted diets should consider total daily sodium from all sources.
Calcium (as Calcium Lactate)
Calcium contributes to muscle contraction and nerve communication by participating in cellular signalling.
Caution: Space away from large doses of iron or zinc as minerals can compete for absorption.
ConcenTrace Trace Minerals
Trace minerals provide small amounts of electrolytes and cofactors that may aid enzyme function and fluid balance.
Caution: Contains multiple trace elements; sensitive individuals should start with a smaller amount to assess tolerance.
How they work together
Potassium and sodium work on opposite sides of fluid balance to support proper hydration and nerve transmission. Magnesium and calcium contribute to muscle and nerve function, complementing the primary electrolytes. Trace minerals add minor electrolytes and cofactors that round out the formula.
Safety and tips
Label Warning: Consult a physician before use if pregnant, nursing, taking medication, or have a medical condition, especially kidney disease, high blood potassium, or a low pulse rate.
Who should be cautious: People with kidney concerns, those prone to high potassium levels, or with a slow heart rate may need extra caution due to the high potassium content. People on medications that affect potassium or heart rhythm should discuss use with a healthcare provider before starting.